Jennifer Welvaert-Koch, LCPCFeb 27, 20193 min readTrading Guilt for GratitudeI felt especially joyful with anticipation as I sat with my husband at our departure gate at the Atlanta airport. The adorable couple...
Jennifer Welvaert-Koch, LCPCOct 30, 20181 min read30 Days of Gratitude Challenge30 Day Gratitude Challenges are becoming more popular, and for good reason. Multiple studies show that making a regular practice of...