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Jennifer Welvaert-Koch, LCPC
Sep 26, 20181 min read
Self-Compassion at Work
I want to take a moment to say thank you to The HON Company for inviting me to speak on mental wellness and specifically self-compassion...
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Jennifer Welvaert-Koch, LCPC
Aug 11, 20183 min read
What Would Happen If We Believed Our Bodies Are Doing the Best They Can?
Thanks to Dr. Brené Brown's concept of Living BIG (practicing boundaries, integrity, and generosity) people everywhere are making shifts...
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